Yes. Common male and female showers and toilets available for all students.

Absolutely. Yoga mats and towels are available for hire if you don’t have your own. We recommend a large towel for class and a smaller towel if you tend to sweat.

Yes. We stock a selection of cold beverages in our fridge, including electrolyte drinks and water to help you rehydrate after class.

You’ll need a yoga mat, towel, and water. Light, breathable clothing is recommended. If you don’t have these, mats and towels can be hired in-studio.

Please arrive at least 10–15 minutes early, especially if it’s your first class. This allows time to check in, get set up, and acclimatise to the heat.

Please inform the teacher before class. Bikram Yoga can be modified for many conditions, but personal responsibility and clear communication are important.

Starting with 2–3 classes per week is ideal. Consistency matters more than intensity. Progress comes naturally over time.